Cut the strips or pieces of vegetables, boil the water, drain the water, mix with olive oil, season with salt and pepper.
Making mashed potatoes
After the chicken breast or chicken breast is marinated with salt and pepper, make a hot pot, put a little olive oil, and fry the chicken until both sides are golden. There is no blood in the meat.
Take the chicken out of the pot and put it on the kitchen paper
Put mashed potatoes and vegetables in the plate
Put the assorted vegetables and mashed potatoes on the plate, then serve the fried chicken. Topped with tomato sauce. Ketchup can be bought from the supermarket or you can make it yourself.