Since I was in high school, my little nephew has become more and more fine, and hair loss has become a problem that bothers me. In addition to always blocking the ditch, my hair is all over the floor, but it is based on the deep foundation and the growth speed. It is not so bald, in order to wash the hair a little less, but also to do more maintenance, in addition to less to eat, I have seen Chinese medicine that I belong to kidney deficiency. . . Perspiration, the following describes a soup that strengthens the kidneys, both men and women are suitable for drinking. Chinese medicine believes that black beans are flat and sweet, have the function of living serum heat, and tonic black hair. Eating black beans is good for women. Pork ribs also have a high nutritional value, which can nourish yin and yang, benefit essence and blood. Therefore, often drink this black bean ribs soup, you can nourish the kidney and nourish the hair, have a certain nourishment effect on the hair. In addition, with the corresponding effect and non-conflicting peanuts and chestnut stew, it complements each other. The following components: I am a small stew, probably 2-3 bowls of bowls. For more recipes, please pay attention to Weibo: http://weibo.com/miko1140
Practice: 1. Black beans are soaked for 3 hours in advance. Chestnut boiled and undressed. 2. Put all the ingredients into the stew and simmer for 3 hours and add some salt to eat.