Recipe: Casserole preserved egg porridge

Home Cooking Recipe: Casserole preserved egg porridge


In the Cantonese-style porridge, the reputation of the preserved egg porridge can be described as a sensation in the world. The popularity of the temperament in the Cantonese-style tea restaurant has always been high. For the time being, the scent of this porridge is not mentioned. It is the taste of preserved eggs that penetrates into it. How many people can refuse this temptation. However, people often ignore its true identity and efficacy - it is a veritable health porridge, not only to nourish the lungs, clear the fire to dry, replenish qi and nourish the yin, but also benefit the essence, make up the viscera, on the slimming For women, it is a healthy and delicious shaped porridge. These full health effects are enough to make it among the best porridge in the spring. Spring is the best time to nourish blood and lungs, so the casserole and lean meat porridge will not become the hot food on the table.



  1. About 200 grams of rice, drip a little sesame oil, soak it in water for more than 30 minutes

  2. Cut the lean meat into small bowls, put in a bowl and add 1/4 spoon of salt to stand for 30 minutes.

  3. Ginger washed and peeled and shredded, chives chopped, preserved eggs and three diced

  4. Inject water into the casserole, pour in the diced meat after boiling, remove the floating foam, and continue to boil for about 2 minutes.

  5. Pour ginger and preserved eggs, continue to cook for 2 minutes, then pour the soaked rice

  6. Turn the gas into a small fire, cook for 40 minutes, stir every 5 minutes in the middle to prevent the bottom.

  7. After 40 minutes, add salt and shallots and turn off the heat for 1 minute.


1. Cut eggs are easy to stick to the knife, and it is not easy to cut and tidy. It is much easier to apply a little cooking oil or sesame oil on the blade. 2. Use a steel ball to rinse the ginger under the tap and gently peel it. It is easy to remove the old skin without damaging the ginger. 3. Rice and sesame oil are easy to flower after soaking and make the porridge sticky. 4. Cook in a casserole, you can put all the preserved eggs at once, but if it is a stainless steel soup pot, you should put it in half, and then put the other half. 5. If there is no scallions, use chopped parsley instead.

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