Carrot effect: liver and eyesight, clearing heat and detoxification Horseshoe effect: clearing heat and detoxification, clearing heat and moistening the lungs, bowel movements, lowering blood pressure, Shugan eyesight promote growth and development. Use these two kinds of soup in the kitchen, a lot of recipes for porridge! No cooking recipes! Come to a small stir-fry today, simple and delicious! I really like this recipe! You will love the Yan control! Practice together ???? ☞ Please do not arbitrarily add the ingredients in the recipe, change the dishes are not beautiful, taste bad and then score low! Please respect the author's labor results! Thank you
Carrots are washed and peeled, cut into thin slices, and the horseshoes are washed and peeled. You can also buy a skin that is convenient! Dutch beans are marinated in water for 1 minute, and the eggs are cooked.
Hot pot cold oil, put garlic slices and saute, put carrots and stir fry for a while
Put the cut horseshoes together and stir fry. The children don't like the crispy taste of the carrots, so I added 20 grams of water to stir fry for a while, add some salt and stir fry evenly.
Did not put peas, scrambled eggs are also very beautiful!
Like the beautiful color, the home materials are complete, you can put the peas, eggs, and stir well in the step 3!
1. Dutch beans, eggs are only for the color of the dish, no, you can not put it, like to eat peas, eggs can be added! Look at personal preferences! I personally like to add peas and eggs, I am Yan Control! 2. Horseshoe cold, weak spleen and stomach, loose stools, blood stasis is not suitable for consumption