Recipe: Canola mushroom

Home Cooking Recipe: Canola mushroom



  1. From the oil pan, after the oil is hot, the fragrant garlic slices are sautéed.

  2. After the meat is discolored, it is drenched into cooking wine and soy sauce.

  3. After the mushrooms are soft, first place the rape stems, then the rape leaves, continue to stir the fire.

  4. When the rapeseed is soft and discolored, adjust the amount of oyster sauce, salt, monosodium glutamate, and simmer the sauce.


In the past, I didn't like to eat rapeseed, I felt it was difficult to taste, faint. Dad often reminds us to eat more green leaves and vegetables. In the past, the knowledge of health care was not as popular as it is today, probably because of conditions. It is now known that green leafy vegetables are mostly rich in vitamin C, and vitamin C is the most well-known nutrient. It is not only a cosmetic medicine, but also an antioxidant, a cell that protects cells, and even an effective anti-cancer vitamin. Therefore, rapeseed is increasingly favored by people who focus on healthy eating. Because vitamin C can inhibit the increase of pigmentation, the freckles become lighter and have a whitening effect, which can reduce pores and adjust skin texture. Therefore, it is also favored by many women who love beauty.

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