Ginger mother tea, treating menstrual pain symptoms of cold and dampness. Most people will drink warm ginger tea to get rid of the cold and cold moisture in the body after suffering from the cold. In fact, ginger tea is also an excellent pain relief for cold and damp stagnation type of pain, adding red dates, pepper can also nourish the blood, cold and dehumidification, start taking the first three days of menstruation, for eliminating menstrual pain is very helpful. From the point of view of traditional Chinese medicine, ginger mother tea has the effect of removing wind and sweating, and opening the spleen and stomach. From the point of view of Western medicine, ginger contains ginger olefin, which can regulate dry and loss of elasticity.
The red dates are cleaned and the ginger is peeled and cleaned. Some people say that ginger is not peeled, but I don't like ginger skin, so I have to remove the skin. This should not matter much.
Jujube to the core, ginger cut small, cut freely. Throw the red dates and ginger after the denuclear into the blender and beat them into the end.
Pour the red jujube ginger into the pot, pour in the water and add brown sugar. The fire is boiling.
After boiling, turn to medium heat and slowly simmer, and keep stirring, because it will stick to the pot. Stir until it is viscous, that is, the water is almost dried. It’s about 30 minutes.
Whether the brown sugar is blocky or not does not matter, it will be opened. Note that you can't leave people after boiling. Be sure to stir slowly on low heat until it is thick. When the water is dried, it can be placed in a cool bottle for about a month. Just drink a spoonful of water to drink when you drink, sweet and spicy, very warm palace, menstrual drink, can relieve menstrual pain. ???????? Hurry and learn, you can try it through the pain.