Recipe: Brown rice sweet rice ball

Home Cooking Recipe: Brown rice sweet rice ball

Notes:

This time, the rice cooker chose brown rice because the rice bran and the germ part of the brown rice are rich in vitamin B and vitamin E, which can improve the body's immune function, promote blood circulation, and help people to eliminate irritability and make people energetic (this is very Suitable for people who are emotionally irritable during weight loss). Moreover, a large amount of dietary fiber is retained in the brown rice, which can promote the proliferation of beneficial bacteria in the intestine and accelerate intestinal peristalsis. Adding some raisins to the rice balls not only makes the taste more delicious, but also the nutrients are not to be underestimated.

Ingredients:

Steps:

  1. Brown rice and glutinous rice are washed clean and soaked for 3 hours

  2. Pour brown rice, glutinous rice and raisins into the rice cooker, add a proper amount of water and a spoonful of olive oil. Cover the lid with risotto. Don't rush to open the lid after the rice cooker trips.

  3. Add 1 scoop of sugar to the steamed brown rice

  4. Start cooking dumplings now. Put a piece of plastic wrap on your hand and take some brown rice in the middle of the palm

  5. Put the wrap around for four times

  6. Open the plastic wrap and the rice dumplings are ready.

Tips:

1. Brown rice has a thicker texture and a tighter texture. It takes more time to cook. Therefore, brown rice and glutinous rice must be soaked in water for more than 3 hours, so that the steamed rice will be crystal clear. 2. After the rice cooker is steamed, do not open the lid immediately. It will take a while to make the rice more astringent. 3. The rice should be slightly cooled and some rice balls are served. This is convenient for operation. Don't start to pack the rice balls when the rice is hot.


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