Recipe: Black rice sweet potato health porridge
Notes:
Black rice blood and beauty, sweet potato tonic and Qi also lose weight. The sweet potato is sweet, and it tastes good with the black rice. This porridge is a good one!
Ingredients:
- Red sweet potato
- black rice
- crystal sugar
Steps:
-
Add black rice to the pot, boil it with a big fire, then change to medium heat and simmer.
-
Cook for about an hour, then add the sweet potato diced, boil for another ten minutes.
-
Add some rock sugar according to taste
Tips:
I don't have rock sugar on hand, so I put white sugar, and I have rock sugar or rock sugar. In fact, the sweet red sweet potato does not put sugar is good!
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