Recipe: Black rice pumpkin

Home Cooking Recipe: Black rice pumpkin

Ingredients:

Steps:

  1. Soak the black rice for 8 hours, soak the glutinous rice for 2 hours; mix the two kinds of rice into the container, add water slightly above the horizontal plane of the rice by about half a centimeter, steam for five minutes, then change to a small heat and continue to steam for 30 minutes.

  2. Soak the red beans overnight, pour into the rice cooker, add half the amount of water to cook the red bean soup, choose to cook the rice file until the end of the program, so that the red beans are fully cooked and kept in shape.

  3. After the lotus seeds are washed, add a cold water pot, the amount of water is slightly more than the lotus seeds; after the fire is boiled, change to a small fire and boil for about 30 minutes until the flowering is crisp.

  4. In the top of the pumpkin, use a fruit knife to form a tooth shape, and arrange it into a pumpkin bowl. Add the steamed black glutinous rice, red beans, lotus seeds and other materials to the sugar and mix well. Fill the pumpkin into the pumpkin and steam in the steamer until the pumpkin is ripe. About 20 minutes, depending on the size of the pumpkin)

Tips:

Black rice is a kind of rice that is used together with medicine and food. It belongs to glutinous rice. It is rich in nutrients and contains special ingredients such as vitamin C, chlorophyll, anthocyanin, carotene and cardiotonic glutinous rice which are lacking in rice. It has a good nourishing effect. It has the reputation of "black pearl" and "king of the world".


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