Black rice qi and blood, glutinous rice to moisture, red dates and blood taste sweet and sweet, make porridge is very beneficial to the body to get wet blood ~
Wash the black rice and soak for 4 hours. After the black rice is soaked, the glutinous rice, red dates and dried tangerine peel are washed.
Put all the ingredients in the pan, boil them, and cook over low heat. (You can also use the rice cooker to do it, save time and save trouble, stew at noon and go home from work at night. Just drink.)
It is best not to add rice, the rice is very humid. You can order red beans.