I use a long solid electric oven, the temperature is better controlled, the heat is more uniform, it is recommended to use, the novice can also get started quickly, Changshen official website http://changshitoaster.com
Black pepper grinds into powder for use
Chopped onion
Add the olive oil to the pan, add the minced garlic, chopped onion, ketchup and black pepper, salt and black pepper sauce.
Marinate the deboned cows into a good black pepper sauce for 15 minutes to half an hour.
The oven is preheated to 180 ° C, the above fire 180 ° C / fire 180 ° C, put into the small row of beef 1 and a little pickled sauce, baked for about 5 minutes.
Specific practices and more recipes can be Dad recipes, Tian Dad recipes official website http://angebb.com