Black garlic, also known as fermented black garlic, is a food made from fresh raw garlic and fermented in a fermentation tank for 60-90 days. It can retain the original ingredients of raw garlic. In addition, The content of trace elements in black garlic is high, the taste is sweet and sour, and there is no garlic smell. It has anti-oxidation and anti-acidification effects, especially suitable for three high populations and cancer patients. Glutinous rice, produced in Jiangsu and other places. Indications: quenching thirst, relieving heat, conditioning the stomach.
Wash black garlic and put in soup bag
Glutinous rice soaked in water for 10 minutes, washed and spare
Boiling water, adding ginger, adding ribs, burning until the ribs turn white (flying water)
Add all the above materials to the soup, add 2 liters of cold water, boil over low heat and continue to simmer for about 2 hours.
Add the right amount of salt (as seen in the figure, the pig bone, black garlic and glutinous rice are good)
Pregnant women drink carefully