Recently, most parts of the country have been hazy and the air quality is not satisfactory. Nutrition experts recommend eating more black fungus, which helps to filter the inhalable particulate matter (PM2.5) inhaled by the body.
The pig's ankle is made into small pieces, and the blood is boiled in a cold water pot; remove the surface and wash the hair, rinse it again, add it to the pot and boil it, add the ginger and cooking wine to the simmer;
Black fungus is soaked in warm water with +1 tsp of salt to the hair, cleaned and ready for use; pigs are stewed for 1 hour and then placed in black fungus, continue to cook for 0.5 to 1 hour, seasoned with salt, and fired for 10 minutes before flameout. Slightly rolling one will make the raw material taste.
Black fungus is a nutrient-rich edible fungus, rich in polysaccharide colloids, which has the function of clearing the lungs and digestive tract. It is known as the "scavenger of the human body". This soup also has the effect of nourishing the blood and moisturizing the skin.