Black-bone chicken, also known as black-bone chicken and medicinal chicken, is a specialty of Jiangxi Taihe. Wuji is not only stewed and eaten well, but if it is mixed with red dates and eaten porridge, it is very nourishing the body. Black-bone chicken can enhance people's physical and non-specific immune functions. Red dates can also play the role of nourishing the liver and qi. How to say that the nutritional value of this bowl of black-bone jujube porridge is not a bowl of ordinary white rice porridge can be obtained.
Wash the red dates and rice separately, cut the shallots, put the black chicken legs in boiling water for a while, remove the blood foam, and pick up the shower.
Cut the black chicken leg into small pieces and put it into the casserole. Fill it with a proper cold water and boil it. Turn the wine and turn it to a small fire and cook slowly until the black chicken soup is thick and white.
In addition, rice and red dates are cooked together into porridge (the way of porridge is personally determined, it is recommended that the porridge be cooked slightly thicker)
Pour porridge into black chicken red dates soup
Slowly cook the juice on a small fire, stir the bottom of the pot with a spoon while cooking the porridge. When it is thick and balanced, personally like it, season with salt and pepper.
Stir two times, finally the pot, sprinkle with shallots