Vinegar soaked black beans have the functions of beauty, weight loss, kidney, eyesight and black hair, effectively improving constipation, high blood pressure, high blood fat, backache, diabetes, prostate disease, white hair, coronary heart disease and watching computer and TV. Vision loss, eye pain, dryness, dizziness, headache.
Wash the black beans and drain the water.
Pour black beans into the pot, stir fry in the fire, and simmer until the black bean cracks the switch. Put it into the plate and let it cool.
Prepare old vinegar.
Prepare a clean container and put the black beans in, then add the old vinegar, the vinegar has not passed the black beans 2~3 cm (the vinegar will soak the black beans, at least 1~2 times larger).
Cover it with a lid and store it in a refrigerator (or in a cool place) for a week.
This is a black bean that is soaked after a week.
How to eat: Between 5-7 o'clock in the evening (when the kidneys are most prosperous), take 15-20 capsules as a snack. Such uniforms can make white hair black, kidney and strong kidney.