Many people in the winter are prone to cold, limbs are not warm, pale, hair loss, white hair, back pain and so on. To solve such problems, the black bean Shouwu Wuji Tang is the best way to eat the bowl. Among them, black-bone chicken can play the role of nourishing blood and nourishing the gods. Black beans can nourish liver and kidney, suitable for both men and women.
All materials are washed and ready for use. The black bean bubble grows for a little longer, so it is easy to boil it.
Boil a pot of water and put the black-bone chicken to the blood.
Put red dates, black beans, glutinous rice, Shouwu and ginger slices, throw them into the pot with water and black beans, add appropriate amount of water.
After boiled, boil over low heat for an hour or two, and then add the appropriate amount of salt before serving.
Shouwu is a famous medicinal material, which has the functions of nourishing liver and kidney, benefiting qi and blood, black hair, and constipation. Black beans, also known as black beans, Chinese medicine believes that black into the kidney, black beans have a better effect of liver and kidney, strong bones and muscles, black hair, modern nutrition also believes that black beans are rich in nutrients, protein content is the highest in beans, and contains Anthocyanins have a certain antioxidant effect. The black-bone chicken is a food that is well-known to the people for regulating menstruation, nourishing blood, and nourishing the spleen. The above-mentioned several kinds of ingredients and medicinal materials are combined with the qi and blood, the spleen and the stomach of the red jujube soup, which has good tonic liver and kidney, Qi and blood, and spleen. And the role of the stomach, black hair, is very suitable for people with cold winter blood, cold, kidney deficiency.