This is a good soup that is simple and delicious, fast and can nourish yin and tonify the kidney and strengthen the spleen. Frequent kidney urination frequency Nocturia, night sweats, need to send early white, often eat, oh, the finished soup water to drink sweet and savory, fine taste can taste a touch of red jujube flavor and bean flavor ~ cooked black cardamom. Peas eat a bit like chestnut flavor ~ ~ red dates I use Aksu red dates, jujube sweet to burst table ~ as long as the raw materials are selected, plus the right way, black beans are as delicious ~ often eat some black food It is not only nutritious, but also has many unique effects such as kidney-reinforcing, anti-aging, health care, disease prevention and treatment, and Wufa beauty.
Black beans choose large particles. Full. The green core black bean nourishing effect is the best~ I use the high quality black beans of a porridge and a rice bowl~
Put the black beans in the bubble and the washed red dates and rock sugar into the pot, and simmer on low heat. Can be eaten~
It is best to drink soup and water. Feeling full of satiety. Nourishing, not long flesh~
Wash the black beans well, don't use the water that has been soaked in black beans, it will be bitter.