I tried to use black beans to make stuffing a few times before. I was always dissatisfied. This time I was beaten up. The black bean paste that I made was not soft at all. ~~ Delicious! Bread grains: red glutinous rice, red bean, red bean, 芡 洗Net, sun dried (or baked in an oven at 60 degrees), milled with a mill. The function and effect of whole grains: First, whole wheat flour is made from whole grain wheat by milling, sieving (grading the appropriate particle size), etc., and maintaining the same proportion of raw milk, bran and germ as the original whole wheat. The whole product is rich in nutrients and is a natural and healthy nutritious food. Whole wheat flour is opened in the palm of your hand. You can see the smashed bran inside, the taste is rougher than the average flour, and the wheat flavor is more intense. Whole wheat flour is rich in vitamins B1, B2, B6, nicotinic acid (ie vitamin B3), trace elements such as calcium, iron and zinc. It is the flour with the highest nutritional value in the market. Nutritional value Whole wheat flour is known as "special flour for diabetics"! 1. Whole wheat flour is a natural source of water soluble dietary fiber. It can lower cholesterol and control blood sugar. 2. It is fat-free, low in calories and rich in complex carbohydrates. 3. Contains a large amount of B vitamins, vitamin E, potassium, selenium and iron, etc., is the best food to keep slim. 4. B vitamins contained in whole wheat have certain preventive and therapeutic effects on beriberi, ecdysis and various skin diseases. Second, Huanren rice: Yang Yan pus, spleen and diarrhea, in addition to phlegm, nourishing, anti-cancer, blood pressure, antipyretic, diuretic function. Third, black beans: blood and kidney, water and hurricane, detoxification and blood lipids, for the use of jaundice, wind sputum, sputum. Fourth, red beans: nourishing yin and nourishing heart, antibacterial and anti-inflammatory, increase appetite, benefit urination, swelling, swelling, vomiting, diarrhea, hangover, through the milk. Five, Chixiaodou: In addition to heat, scattered blood, swelling, full of urination, through the milk. Swollen pus and blood, lower abdominal fullness, urinary unfavorable, edema athlete's foot, annoying heat, thirst, alcoholism, dysentery, jaundice, intestinal bleeding, milk is unreasonable; external application of heat carbuncle, hematoma, sprain. Sixth, 芡 Reality: Yishen Gujing, nocturnal essence and spermatorrhea, weak children with enuresis, the frequency of urination in the elderly, Buzhong Yiqi, spleen and diarrhea, not only, women with more backache. Seven, black sesame: make up the five inner, benefit strength, long muscles, fill the brain, strengthen the bones, clear eyes and ears, hunger and thirst, Buzhong Yiqi, Run the five internal organs, make up the lungs, stop the heart, cold and heat, Lida Small intestine, black hair, long-wearing and not old.
I used a kidney-shaped flat black bean (old species, good medicinal effect), soaking water one night in advance, stewing in a saucepan for 2 hours (without boiling), pour into the cooking machine, and transfer the milk into mud.
The black bean paste is poured into the bread machine, and the brown sugar, black sesame seeds, milk powder, pure powder, corn starch, and butter are transferred. Press the jam button for 1 hour and 20 minutes, and the base is fully cooked.
The foreskin is divided into 20 grams each and 18 grams of black bean paste to make a small steamed buns.
After the buns are wrapped, they are placed in a steamer and fermented for 15 minutes.
3. Boil the steamer with high heat and steam for 20 minutes after the water is turned on.