Recipe: Black bean glutinous rice pumpkin porridge

Home Cooking Recipe: Black bean glutinous rice pumpkin porridge


Black beans, sweet, flat, non-toxic. It has the functions of promoting blood circulation, benefiting water, hurricane, clearing away heat and detoxifying, nourishing and strengthening blood, and supplementing the black hair. "Compendium of Materia Medica" said: "Black beans and eight kidneys have more merits, so they can control water, expand, gas, and wind and heat and detoxify." Such a good thing, hurry to eat ~



  1. Rice, black beans and white glutinous rice washed

  2. Pumpkin cut into 2cm square square Ding

  3. The front material is all put into the rice cooker, and then the water is added. The ratio is almost 1:3. The water is more... The thinner one can be 1:4 ratio.

  4. Open the 'porridge' and wait for it to eat.


The porridge without salt sugar, the taste is the sweetness of the pumpkin. If you like sweet children's shoes, you can add sugar or honey.

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