Nowadays people (especially young workers) are in a sub-health state, work pressure is high, eating is not timely, long-term accumulation of appetite and even stomach pain, stomach pain is a grinding thing, and super-impact work and life, stomach is not If the absorption is not good, people will become more and more jealous. Ruyi Food Restaurant specially made this {Black Bean Codonopsis jaundice soup}, specially for children's shoes with bad stomach, black bean blood and Qi, Codonopsis and Astragalus spleen and stomach tonic, and red dates are also good things for blood and Qi. The soup is suitable for students, migrant workers, families, men and women, all ages (5 years old and older), pregnant women can also drink, can be safe, recommended once a week, the stomach is not good children's shoes diet is 2 times a week, wishful food has a match A good soup package is convenient for everyone to buy. Https://ruyisoup.taobao.com/
How to choose good ingredients: 1 black beans: choose black beans with gray ash on the surface 2 Codonopsis: choose color without sulfur, partial yellowish white, sweet to eat, 3 yellow glutinous grains: grainy yellow yam beans are more concentrated 4 red dates: Red dates are the highest and the sweetest in red dates.
Soaking: Black beans will have a slight discoloration, which is normal. Others can be soaked for half an hour. Codonopsis should be cut short.
Ingredients flying water: Before the meat soup, you must first fly the water (cooked in boiled water for 1-2 minutes, then washed with water and water), ginger slices can be flattened or sliced.
Soup: cold water pot, the most convenient electronic cooker nowadays, choose to cook for 2 hours, slow stew for 3.5 hours
Season with salt before eating. In addition to the northern and red dates, black beans and Codonopsis can be eaten directly.