Recipe: Black bean black fungus

Home Cooking Recipe: Black bean black fungus

Notes:

For women, breast disease is a major threat. Especially as the age increases, The incidence of breast hyperplasia and breast cancer has also increased. Chinese medicine believes that the cause of breast hyperplasia is mostly related to mood and diet. Poor mood, liver qi can not be normal and diarrhea, it will lead to qi stagnation in the milk, Over time, there will be problems with breast hyperplasia. So keep your mood and eat more food that is soothing and detoxifying. It is the key to preventing breast hyperplasia. This soup is mainly based on soothing the liver, strengthening the spleen, dissipating phlegm, dispersing and regulating. The materials are simple, simple to operate, and the taste is very delicious. Not only can it be given to mom, but it is also beneficial for girls to drink by themselves. Especially for girls who have chest pain and other conditions before the holiday, It is recommended to drink this soup often.

Ingredients:

Steps:

  1. Wash the flying water of the black-bone chicken (put it into cold water, boil it for 3~5 minutes after the fire is boiled, pour off the water and rinse it off)

  2. Black beans, black fungus, shiitake mushrooms, foaming (about 0.5 to 1 hour), shiitake mushrooms

  3. Cut three pieces of ginger, put all the ingredients into the pot, add the right amount of water, and boil the fire for 2 hours.

  4. Season the salt before the pan


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