Today, we recommend the barley tea, which has the effect of quenching thirst and thirst. It is suitable for drinking in the current summer day. At the same time, it also has the effect of spleen and slimming and moisturizing hair. It wants healthy and beautiful MM. Let's take action!
Heat the pot, black barley 40g ready for use
Pour the black barley into the pan, slightly dim the fire, then stir fry with a spoon
When the color of black barley turns golden, turn off the fire. After cooling, pour the black barley into the kettle and add water to drink.
The production method is very simple. The ingredients can be made from ordinary barley. I use black barley, which is richer in nutrients than ordinary barley. Black barley is characterized by high protein, high vitamin, high cellulose, low fat and low sugar. Its protein, vitamin and cellulose content are higher than ordinary barley, and it is rich in various trace elements such as calcium, iron, zinc and selenium. It has great nutritional value and therapeutic value. Black barley tea can improve gastrointestinal function and lose weight. It is suitable for white-collar workers who have been sitting in front of computers for a long time. Drinking barley tea into a tea bath or washing face with warm fresh barley tea can achieve whitening effect.