Recipe: Bitter melon stuffed banana
Notes:
Bitter melon: bitter gourd tastes bitter cold, has the effect of eliminating heat and heat, detoxifying, strengthening stomach, removing evil heat, clearing the eyes, moisturizing the skin, strengthening the body, making people energetic and not aging. In addition, bitter gourd also has a blood sugar lowering effect Banana: Banana is sweet and cold, has the effect of clearing heat and invigorating the intestines, promoting gastrointestinal motility and treating constipation.
Ingredients:
- 2 bananas
- Bitter gourd 2
- honey
Steps:
-
Wash the bitter gourd
-
Cut off both ends
-
Prepare a chopstick
-
Peel the bitter gourd with chopsticks and clean it up
-
Banana peeling off one third
-
Put bitter gourd in hot water and lick it
-
Stuff the banana into bitter gourd
-
Wrapped in banana peel when stuffed
-
Cut the stuffed bitter gourd into pieces and pour a spoonful of honey to make it.
Tips:
1. When choosing bitter gourd, choose big, choose some bitter melon. 2, bitter gourd will become soft with hot water, it is easy to stuff it when stuffing bananas. 3. The banana is peeled off by one third, so that it will be avoided when it is stuffed into bitter gourd.
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