Detoxification, easy to do, suitable for summer
1, bitter gourd cut off the head and tail, cut into two segments from the middle, and then use the spoon to dig the middle of the cockroach.
2, put a proper amount of water in the pot, the amount of water should not have bitter melon, ignore me, this water is less. Add a little salt and a few drops of vegetable oil. After the water is opened, put the bitter gourd in boiling water for 2 minutes and remove the cold water.
3, banana peeling, slowly stuffed into bitter gourd. (Be sure to wait for bitter melon to drain the surface)
4, slice the plate, and finally pour the honey.
Bitter gourd must be simmered in water, one can alleviate its bitterness, and the bitter gourd is more green. If you can accept the taste of bitter gourd, try it. If you don't like bitter gourd, try it. Because this bitter gourd has been drowned, bananas, and honey, the bitterness is not very obvious.