Bitter gourd has the effect of clearing away heat and detoxifying bonfire. In the hot summer days, it is a good choice to use it for stewing. This bitter melon ribs soup, the stewed soup is sweet, and I don’t feel bitter~
Wash the bitter gourd in advance and cut it into cubes or triangles (do not cut too small), add an appropriate amount of salt for 1-2 hours (this step is the key to ensure that the soup is not bitter ~)
Wash the ribs and rinse them, then rinse them out and rinse them with cold water. Put the ribs washed in the water into a saucepan, add some water, boil over high heat, and simmer for 40 minutes.
Drain the water from the bitter gourd, add the bitter gourd to the saucepan, and continue to cook for 10 minutes.
Add the washed sputum, season with a proper amount of salt, and cook for another one or two minutes.
Bitter gourd should be marinated in salt in advance, which is the key to sweetening the soup~