The child has recently had a long acne on her face, in addition to licking her to eat spicy food, eating more fruits and vegetables, and letting her apply aloe vera gel. In addition, a lot of vegetables in the school can not eat, like bitter gourd, this is very good to acne, it is not expensive now, 3.5 yuan a catty, only 5 minutes on Sunday gave her a very simple bitter melon Hey, it’s both fire and acne. If you have a girl with a long acne or a boy, give them a bitter gourd!
Wash the bitter gourd, cut it open, cut it, and chop it. Ham chopped
Put the wok on the fire, put the oil, burn it to 50% heat, put the bitter gourd, stir fry
Add water, boil over high heat, turn to medium heat, put ham at the end
Add a little salt, starch water, pour egg whites, turn off the heat
Top with sesame oil
1. Bitter melon should be fried first with oil, just to keep it green. 2, when thicken, don't be too thin, too thin to feel the soup. 3, after finishing the 芡 and then sprinkle the egg white, so that the egg white floats on the surface of the soup.