Recipe: Bitter melon

Home Cooking Recipe: Bitter melon

Notes:

Today, this soup uses the sweetness of glutinous rice to blend the bitter taste of bitter gourd. Folks often say that they have eaten glutinous meat and have lost their taste. In the summer, they often drink delicious soup to nourish yin and moisten. Eyesight, conditioning, dryness, insomnia and conditioning. Adding summer season ingredients, bitter gourd, although the entrance is slightly bitter, it has a sweet and refreshing taste that falls into the tip of the tongue. The most important thing is that the nervousness caused by long-term staying up late in adults, poor sleep quality, poor liver detoxification The outbreak of acne on the forehead can be quickly relieved.

Ingredients:

Steps:

  1. Home Cooking Recipe: Wash the bitter gourd and cut it into a circle.

    Wash the bitter gourd and cut it into a circle.

  2. Home Cooking Recipe: Soak into the water, add a little salt to make it sprinkle

    Soak into the water, add a little salt to make it sprinkle

  3. Home Cooking Recipe: Add cold water to the pot, add bitter gourd, ginger

    Add cold water to the pot, add bitter gourd, ginger

  4. Home Cooking Recipe: Then pour in a clean simmer, boil on a big fire, simmer as soon as you close a mouth, add a little salt

    Then pour in a clean simmer, boil on a big fire, simmer as soon as you close a mouth, add a little salt

  5. Home Cooking Recipe: Finally add chopped green onion and add a spoonful of sesame oil to taste

    Finally add chopped green onion and add a spoonful of sesame oil to taste

Tips:

1. The method of accelerating the spitting is to add salt, and to put a few drops of salad oil can have the same effect. 2. Do not like the taste of bitter gourd can be replaced with loofah, the soup tastes sweeter. 3. Put it in cold water and boil until the soup is slightly white. Turn off the fire immediately after the mouth is opened, so that the umami can be released to the maximum extent. 4. The cockroaches without mouth opening are not fresh dead cockroaches and cannot be eaten. 5. This soup is cold and cold, menstrual period, pregnant women, maternal best not to eat. 6. In the summer, you should pay attention to the choice of cooling and detoxifying, moisturizing and dispelling heat. Instead of eating hot, warm-filled soup, such as mutton soup, Shiquan Dabu soup, venison, red dates and longan soup, try not to use these hot spices such as star anise, fennel, cinnamon, pepper.


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