Once I once had a bitter gourd sprite in the restaurant, it was cool and cool, and it was sweet and sweet. The key is that it is not bitter! Run over and ask the chef how to soak, people say so bubble. Where is the bubble? It’s so bubble! Emma! People don't want to say it. But I don't give up, I tried back a few times, but I can't do it, but I can't fight Xiaoqiang! Try again! Uh huh~ The taste is right! Do not believe you try it!
Prepare all ingredients
Bitter melon cuts in half, and removes the white scorpion by all means. Of course, you can cut it to your liking! If you like to hold the whole thing, I won't stop you! (I will hold my head first)~
泡 first soak
Boil a pot of boiling water, drip a drop of oil after the water is opened (you can make the bitter gourd greener, any green vegetables can be used this way), then put the cut bitter gourd, and then pick up the green and immediately pick up
After cooling the water, let it cool for 5 minutes.
At this time, cut the lemon slices. I cut two slices. At this time, the baby came to the kitchen, thinking that the orange was taking a sip directly, and the result... I just looked at her expression, I was full of sour water~
5 minutes passed, pick up the bitter gourd in step 5, put it in another clean bowl, put in the clams, lemon slices, honey, then pour it into the sprite, immediately seal it with plastic wrap and put it in the refrigerator for 2 hours. Or longer!
The time is almost up, open the refrigerator and eat! A bitter gourd, a sprite, it is still cool and sweet, ah! Sweet, really not bitter! Hey, open your mouth~ feed you a bite~
Bitter melon in bitter gourd can promote diet and spleen appetite. The bitterness of bitter gourd can stimulate the secretion of gastric juice, which is conducive to digestion and increase appetite. It is especially suitable for this hot summer day. Bitter melon can eliminate heat, lower blood sugar, detoxify and lose weight, and beauty and skin! (from Baidu Encyclopedia) If you like the bitter melon flavor, you can shorten the refrigerating time! If you like sweet, refrigerate for a little longer, the longer the time is, the weaker the bitterness!