Recipe: Bitter gourd fried rice

Home Cooking Recipe: Bitter gourd fried rice

Notes:

This recipe is reproduced http://blog.sina.com.cn/s/blog_4d92670f0100ird6.html

Ingredients:

Steps:

  1. Put the bitter gourd to the two pedicles, then cut the two halves horizontally, take half a pair of vertical cuts, scrape the sputum and white part with a spoon handle

  2. Put it in boiling water, add a small spoonful of salt, lick it on both sides, then put it in ice water, soak it three or four times.

  3. Put it on the chopping board, press it with the back of the knife, cut the strip and cut the small dices, diced onion

  4. Mix the two together with the egg Korean hot sauce and black pepper powder and mix well.

  5. Pour a little oil into the pot and pour it into the [4] stir fry, turn to a small fire and pour the rice, stir fry with a shovel

  6. Add peanut butter and stir-fry.

Tips:

Bitter melon is a kind of therapeutic food for both medicine and food, especially for the treatment of diabetes, so bitter gourd also has the reputation of "plant insulin". Chinese medicine believes that bitter gourd has the effect of clearing away heat, nourishing blood and nourishing qi, nourishing kidney and strengthening spleen, nourishing liver and improving eyesight. It treats dysentery, sore, fever, polydipsia, heatstroke fever, excessive scorpion, conjunctivitis, short urine Other diseases have a certain effect. Because bitter gourd is cold, it is not advisable to eat more spleen and stomach. Sexual taste bitter, cold, rich in vitamin C, there are detoxification heat, fatigue, clear heart and eyesight, benefit Qi and impotence. Foreign scientists have also extracted a kind of quinine essence from bitter gourd, which contains physiologically active protein, which can improve the function of the immune system, and is also conducive to human skin regeneration and wound healing. Therefore, eating bitter gourd can also enhance the vitality of the cortex and make the skin become tender and fit.


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