I haven't made a regular meal for a long time. . . Now the weather is hot or hot... bitter gourd is the preferred material! Fire and heat... The hot weather people will also be a little annoyed, irritated, since there is no intention to do big dishes... so this is the most suitable, very simple and fast...... If the weather is too hot, it will lead to a loss of appetite. It’s a bit of a rush to catch your feet... just right, come a little bit hard and stimulate the taste buds! And it is also lighter for summer, without those thick red sauce. .
Wash the bitter gourd and cut the slanting tablets.
Dry the pan, pour the cut bitter gourd into the pot, stir fry the appropriate amount of salt on a small fire, stir fry until the color is broken, and serve for spare.
Heat the oil in a hot pot and sauté the chopped ginger and beef into the pan.
After the beef is fried to the color, add the fried bitter gourd and stir fry.
Stir-fry almost, then transfer the right amount of salt, a little soy sauce, stir well.
Stir-fried beef with bitter gourd, fried melon with cold melon...
1. Bitter gourd does not need to be cut too thin, otherwise it will shrink very much, and the taste is not so good. 2. I bought the kind of sirloin that has been marinated. It is also cut, but it has to be processed back, and some are very large. This is skating, the unprocessed beef is also OK, come back and cut it, marinate with salt, a little pepper, and then put some powder to slip some. 3. First stir the bitter gourd separately, put some salt, stir the bitter gourd water, it will not be so bitter, stir-fry until the break, but if you still can't stand the bitter taste, then burn it for a long time. 4. Don't fry the beef. Add the bitter gourd after the discoloration. The bitter gourd is also cooked, so stir it a little and season it. The fried beef will be very tough and the smooth beef is better. 5. When the beef is bitten, it will prove that it is cooked. Except those who have the gluten, the meat can generally be tried. 6. Do not put too much soy sauce, or else it will be too heavy. 7. Bitter gourd can also be cut, grab the salt first, pickle the water, then rinse with water, put it into the dry pot and fry the dried water, you can also remove the bitterness. But the more these treatments, the more nutrients that bitter gourd are lost, the better the first method will be, and the drowning will be different. 8. Try to cut the beef as thin as possible. If it is really not thin, then cover the lid and squat for a while to make sure it is cooked. *Follow the kitchen, pay attention to Sina Weibo - taste - mouth