I am an avid meat lover, but this enthusiasm is limited to one kind of meat. Our family rarely eats beef. I think the beef fiber is not as thick as pork. But in fact, the beef is processed very well. It is very smooth and tender. Let's test it today. under
After the beef is cleaned, cut into pieces of meat (cross-cut beef and sheep, cut the chicken, cut the fiber of the beef)
Chopped beef in water for 15 minutes, add a spoonful of white wine to the water
Marinate the beef and drain it, add the right amount of salt and half a spoonful of oil.
Marinate for 10 minutes
Then add water starch to sizing the beef
Finally add half an egg white
Bitter gourd cleaned and sliced
Put water in the pot, add a little salt in the water, boil the water
Put bitter gourd into the simmer for one minute
Then quickly put it in cool water to soak it, then remove it and drain it.
Put two tablespoons of oil in the wok. After the oil is hot, the beef will be quickly fried.
Add the chopped green onion to the end of the beef.
Add a little soy sauce and stir well
Then put the processed bitter gourd together and stir fry
Then turn off the fire and put on the plate.
1. The beef should be soaked in water first. The meat will naturally be tender and the remaining blood will be removed. Then add the appropriate amount of salt and oil to make it. Add salt to taste. The oil can make the beef smooth and tender. 2, sizing should use water starch and egg white, water starch should be added a little bit, then hand-mixed evenly, beef will quickly absorb water starch, about 2 to 3 teaspoons, and finally add half an egg white, The beef added to the egg white will be white after being fried, but the taste is very smooth. 3. When frying, the oil should be more than usual. The fire is quickly sautéed. After the beef is completely white, the fire can be turned off. If the heat is excessive, the texture of the beef will be greatly reduced. Bitter gourd is not a bitter trick: Bitter melon is a very good thing, cool and smoldering, the most suitable for me to find trouble for myself, saying that the mouth is ulcerated these two days, but this thing is too bitter, so it should be handled well 1. Cut bitter melon: I use a knife to traverse a piece of bitter gourd, skip it off with a white core, and then change the knife into pieces. The white core is the most bitter. 2, bitter gourd: use boiled water to boil bitter gourd, you can remove part of the bitter taste, add a little salt in the water, you can make the color of bitter gourd green, but to master the time, in order to maintain the crisp taste of bitter gourd 3, the bitter gourd should be quickly too cold, the taste is crisp and not bitter