Summer is here, everyone wants to eat light, it is better to eat more vegetarian dishes, this dish is talking to a chef who is a chef, saying that their restaurant recently launched a series of health tea, I will Asked a simple dish, this bitter chicken dish. The term "chicken" is more common in Shanghai. Green leafy vegetable sauerkraut. It can treat lung heat cough, constipation, erysipelas, paint sores and other diseases. Calcium deficiency in children, soft bones, baldness, can be boiled with boiled cabbage with salt or sugar to make it drink, it is beneficial to eat regularly. Cabbage contains vitamin B1, vitamin B6, pantothenic acid, etc., and has the function of relieving mental stress. And bitterness, bitter taste, bitterness, coldness, can be gastrointestinal, benefit strength, continue spirit, eyesight, refining the five internal organs; in the "Qian Jin Yao Fang", "Chinese Medicine Dictionary" and related literature荞 have records: can calm the nerves, live qi and blood, lowering the intestines, clearing the heat and swelling the wind and pain, hoarding stagnation, clearing the intestines, moistening the intestines, laxative, cough, asthma, anti-inflammatory, anti-allergic, strong heart, Weight loss, beauty and other effects. So in this weather, eat some medicine 2, it is good for everyone's body.
Wash the chicken feathers and set aside for use.
Burn a pot of water and add salt and a little oil to it.
We are going to pick up the chicken feathers now and remove the bitter taste.
Just a few seconds is enough, put the watery chicken feathers in the cold water to dry,
The dried chicken feathers are placed in a bowl for use.
Put the right amount of chicken soup in the pot. If you want to eat vegan friends, use water. After boiling, add salt to taste. Nothing else is left, the dish itself is the original taste, and does not require too much seasoning.
Speak the boiled soup and pour it into the prepared chicken.
20 grams of bitterness that has not been soaked. Pour into the chicken broth soup and simmer for 2 minutes.
It should be noted here that the bitter tea should be added at the end, not to the pan, or the aroma will be gone when you go to the table. Lost the meaning of leaving the tea to cook. At the beginning I was thinking, can this stuff be delicious? When I made it, the taste was really good, there was a bitter bitter aroma, and it was more able to bring out the fragrance of the chicken. Not bad at all, it is also good for the body.