Recipe: Bird's nest and plum soup (Suan Meitang)

Home Cooking Recipe: Bird's nest and plum soup (Suan Meitang)

Notes:

Slimming beauty. Clean up the intestinal waste and absorb oil.

Ingredients:

Steps:

  1. Home Cooking Recipe: The bird's nest is foamed and the other ingredients are washed;

    The bird's nest is foamed and the other ingredients are washed;

  2. Home Cooking Recipe: The bird's nest is stewed with water. My habit is to taste the thick protein taste after each stew!

    The bird's nest is stewed with water. My habit is to taste the thick protein taste after each stew!

  3. Home Cooking Recipe: Put the water into the pot, put in the ebony, boil the fire, simmer for 30 minutes; then add the lotus flower, hawthorn and licorice, simmer for 30 minutes, separate the pulp from the juice;

    Put the water into the pot, put in the ebony, boil the fire, simmer for 30 minutes; then add the lotus flower, hawthorn and licorice, simmer for 30 minutes, separate the pulp from the juice;

  4. Home Cooking Recipe: Finally, pour the swallowed bird's nest and rock sugar into the juice and cook for 3 minutes.

    Finally, pour the swallowed bird's nest and rock sugar into the juice and cook for 3 minutes.

Tips:

After the ebony soup is cooked, the flesh can be separated from the juice. The juice is stewed with the bird's nest. The taste is sweet and mellow. It is an excellent enjoyment. The flesh is placed in the crisper, stored in the refrigerator, and each time a spoonful of water is added. Can be used as tea, summer appetizing and greasy, clearing the effect of intestine scraping oil~


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