Recipe: Bento-cooked dish

Home Cooking Recipe: Bento-cooked dish

Notes:

Cooking the sauerkraut is an indispensable item in the apricot house. Because it is really a perfect ingredient. Every 100g, calcium is 12 times that of milk, iron is 6 times that of animal liver, and dietary fiber is 7 times that of calf, not to mention its ultra-low calorie and rich beauty vitamins. Because of its high-speed rail and low-calorie, iron is easy to absorb and not easy to gain weight. In Japan, many doctors recommend anemia pregnant women to eat yam.

Ingredients:

Steps:

  1. Home Cooking Recipe: Prepare the above materials

    Prepare the above materials

  2. Home Cooking Recipe: Dry goat's lettuce cold blisters for 10 to 20 minutes. Cut the thin strips of carrots and oil tofu.

    Dry goat's lettuce cold blisters for 10 to 20 minutes. Cut the thin strips of carrots and oil tofu.

  3. Home Cooking Recipe: Hot oil in the pan, fried carrot

    Hot oil in the pan, fried carrot

  4. Home Cooking Recipe: Add the sauerkraut and oil tofu together

    Add the sauerkraut and oil tofu together

  5. Home Cooking Recipe: Add all seasonings

    Add all seasonings

  6. Home Cooking Recipe: Add soaked soy beans or edamame, simmer until the broth is almost dry (about 30 minutes)

    Add soaked soy beans or edamame, simmer until the broth is almost dry (about 30 minutes)

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