Suitable for daily health care in autumn and winter, or the generation of tea for the month. Dangshen Beiqi qi, Angelica jujube blood, sputum nourishing liver and kidney. In addition to tonifying kidney and nourishing blood, it can also improve immunity.
Wash the above materials, remove the red dates, and soak for 15 minutes.
Add water to four bowls and cook for 20 minutes. If you are confined, you can put a thermos in the morning and drink in a contemporary tea.
For the spleen and kidney yin deficiency, the condition of spleen and stomach qi deficiency is more appropriate, and you can often drink in autumn and winter.