Beetroot has natural red vitamin B12 and high quality iron, which is the best natural nutrient for women and vegetarians. The nutrition of beetroot can be asked by Baidu.
Beetroot grows into such a paper drop, cut open to see that it is bright red, peeled off the old one at the bottom, and other cuts can be.
One apple, peeled and cut into pieces.
Carrots are peeled and cut into pieces.
The three are smashed into juice with a cooking machine and a broken machine, and they can be mixed together and placed in a cup to drink.
Drinking beetroot juice alone is more difficult to swallow. The sweetness of apples and carrots can neutralize the taste of beetroots. It is better to drink with a combination of carrots and apples. It is better to drink ~