Recipe: Beer Pleurotus eryngii - healthy and less oil!

Home Cooking Recipe: Beer Pleurotus eryngii - healthy and less oil!


The practice was inspired by a long time ago and a good friend to eat at the outside restaurant. Among them, the dish was dried oyster mushrooms, and the friend poured a beer and went for a while, invincible! ! ! Also super incense! I will find that Pleurotus eryngii is the best way to eat after cooking! Usually cooking only about one scoop of oil for each dish, enough to sauté garlic cloves, so the soup can be used for bibimbap without fear of too much fat!



  1. Preparation - buy a good beer beer brand is not limited I use Zhujiang beer, there is no cans near the home, so I bought a large bottle, about 1/3 bottle. - Pleurotus eryngii cut slices Garlic peeled and cut into garlic Onion shredded - red pepper green pepper skewed If you eat spicy, you can add a few millet peppers, I just used up and not spicy. But please pay attention! Be sure to have red peppers! The scent is completely different.

  2. Hot pot (non-stick pan is best. Cast iron pot is also OK). I only used about 1 teaspoon of oil. If there is pork belly, put the pork belly and fry it.

  3. After the oil is hot, pour the garlic/onion and pepper to the scent, then add the oyster mushroom slices and fry, stir fry until the oyster mushroom is translucent. Pour the beer, no Pleurotus eryngii. The fire is boiled, and it is covered with a small fire for 5-10 minutes. The Pleurotus eryngii is fully transparent and ripe. Thin cut is better than thick cut! Add salt and stir fry and fry! Don't take it all! ! Leave some soup! ! Bibimbap is delicious! ! ! !


The recipe map is my compulsive state. I forgot to add meat. It is also very good. So without meat, it is completely ok. If you use too much pork, you can pour out the oil. The amount of oil I use is not enough to cover the bottom of the pot. I like this soup with bibimbap, so the amount of oil must be less than the taste of beer. Add some beer to the amount of water and salt. According to the taste of eating vegetables, it is a delicious dish!

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