Red meat is an important ingredient for supplementing iron in small baby food supplements. In addition to being able to be made into meat and mud in the early stage, it is another kind of flavor that is made by friends who love big and small. The simmered meat is in the slow heat of the small fire, and the essence is concentrated into the furry silky shape. When it is in the mouth, it has not yet had time to relish the smell of meat. It has already been opened and almost no chewing. It is especially easy to digest, so Floss is also particularly popular with novice parents and babies. I have shared the practice of pork pine before. Today, I will continue to come to a beef version. The similar steps, the same delicious taste, bibimbap mixed with porridge and rice noodles, can be added a little bit, is definitely the best companion for food supplement.
The beef tenderloin goes to the fascia. It is very important to go to the fascia to avoid sticking the hard wire in the meat.
Wash and cut small squares.
Soak in water for about half an hour to remove blood. This step helps the beef to go to the sputum, and the blood can be changed several times during the period until it becomes clear by the turbidity.
Drain the filter and transfer to the stockpot.
Put two pieces of ginger and a small piece of green onion.
Pour into the clear water, no beef.
Boil the fire and use a spoon to remove the foam.
Turn to medium heat and stew for about 40 minutes. If you want to shorten the time, you can use the pressure cooker to do this step, add water for 20 minutes.
Put it in warmth and put it in a fresh-keeping bag. Don't waste the boiled beef soup. You can use cold ice to pack it and freeze it to use it as a soup.
Use a rolling pin to crush and crush the boiled beef.
Then tear it into small pieces or filaments by hand, which will help the subsequent operation and the finished product will be more uniform.
Pour into a non-stick pan, add salt and soy sauce. Because the amount of seasoning is very small compared to the ingredients, if you try it for a baby under one year old, you can not add it. Of course, if it is for older children or adults, then the seasoning can be increased appropriately.
Slowly stir fry with a spatula.
The water in the fried pork is basically dried, but with a little bit of moisture. Be careful not to fry too much. When sharing the pork pine practice before, some friends said that the finished product was not fluffy, because it was too long.
After a little cool, pour into the cooking machine.
Slightly whipped. Stirring with a cooking machine can make the finished product more fluffy, but remember not to play for too long, or else it will become foamy.
Pour into the pot again and stir fry over low heat.
Stir-fry until the fluffy fluffy fluffy state, just ok~
The prepared beef pine is kept in a sealed and dry place, and can be stored for 1 to 3 weeks depending on the amount of salt added.