I believe many of my friends like to eat beef. The most common way to eat beef is beef stew, but many friends complain to me that beef is easy to stew, and it is not good for many babies. The kitchen dad thought hard and finally thought of a cooking method that would keep the beef fresh and healthy, that is steaming! And the kitchen dad used the original soup of steamed beef to maximize the nutrients in the beef. Don't say anything, just praise me! Recommended age: Because this dish contains cooking wine, the taste of cooking wine is more irritating, so it is recommended to eat the recommended age for babies over 3 years old: because this dish contains cooking wine, the taste of cooking wine is more irritating, so it is recommended to eat baby over 3 years old. For more information, please pay attention to our public micro-signal on WeChat: papa-kitchen or directly scan the QR code of our last cooking step to visit our official website: www.papa-kitchen.com
Cut the beef into thin slices PS: Be sure to cut as much as possible, otherwise it will not be easy to steam.
Put the beef into the pot and cook it out and put it in the bowl. Spare PS: All the nutrients are in the soup. Do not pour the raw juice of the boiled beef.
Put onion ginger and salt in a bowl of beef
Then pour the cooking wine and white sugar PS: put these cooking wine and onion ginger not only to make the beef taste better, but also to remove the astringency in the beef.
Put the beef in the steamer after putting the ingredients
Then pour the raw beef juice on the beef. PS: Pour the original soup to make the steamed beef taste more delicious, and the steamed meat will be more tender.
Then steam for 20 minutes on the fire. PS: The beef has changed its color and will soon be out of the pot. The moisture of the beef is originally low. Don’t steam for too long. For a long time, the beef is easy to be old.
If you steam well, you can take the beef out of the pot. Oh, you have smelled it!
Then the steamed beef is filtered out of the soup for use.
Then pour the filtered beef soup into the pan and cook
Add the children's soy sauce to the pot and boil
Next, add starch to thicken the PS: Use the steamed beef soup and water starch to thicken the soup to make the beef taste thicker and thicker.
Then put a little sesame oil in the soup, it smells more delicious.
Finally, pour the soup on the beef and you're done! The whole kitchen is full of fresh beef, and you can eat a bite, full of sense of accomplishment! Finally, the kitchen dad said more here. It is easy to cook beef. It is easy to be old. You can try to use the gauze bag to fill the soaked tea. Cook it with beef. The beef can be cooked and fragrant. Don’t thank the kitchen dad, really. ~
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Beef is high in protein, low in fat, rich in various amino acids and mineral elements, and has high digestion and absorption rate. The content of sarcosine in beef is higher than any other food, which can enhance the body's skeletal development and nourish the spleen and stomach. Beef contains enough vitamin b6 to help your baby strengthen immunity and is also rich in iron. Eating more beef is good for a baby who is growing up. Allergy Tips: Foods that are susceptible to allergic reactions include: milk, eggs, peanuts, nuts (such as cashews and walnuts), wheat, soy, fish, and shellfish. 90% of allergic reactions are caused by the addition of these foods. Therefore, when adding these foods, pay attention to observe whether the child has abnormal reaction. If you suspect that your child has an allergic reaction, you can take your child to the hospital and consult with the pediatrician. If necessary, the doctor will test the allergen for the child. PS: Each baby may have different food allergens depending on the physique.