"Colored pepper beef tenderloin" is a classic Cantonese cuisine, soft taste, bright colors, rich nutrition is very popular. The key to doing this dish is the processing of beef tenderloin: The first is cross-cut beef. Because beef contains more connective tissue, only cross-cutting can cut off its muscle fibers and connective tissue. It does not feel chewed when eaten. This is the first key to making beef tender; Followed by sizing, cut the beef wire several times, then add cooking wine, salt, pepper and other seasonings, pay attention to the addition of a small spoonful of baking soda, cooking wine can add more, must let the water fully eat into the beef Go; of course, if there is no baking soda, you can marinate with egg white and tender meat powder; this is the key to tender tenderness; Finally, stir-fry, after the fragrant ginger onion, add beef quickly stir fry, add a little bit of color, add the pepper and stir fry together, pay attention not to fry for too long, time is too long, but easy to get old, but the pepper You can eat it, so you can add seasonings to the pan.
Cut three color peppers, ginger slices into silk, and cut the beef fillet into strips
Add salt, raw flour, cooking wine and a teaspoon of soda to the beef tenderloin
Grab with your hands and marinate for ten minutes.
Heat the wok, add the right amount of oil, sauté the ginger
Baked beef tenderloin
Stir fry until it is slightly discolored
Add the color pepper and stir fry together
Finally add seasonings such as salt and pepper
Put the pan into the pan
1. Cut the cow's wicker first, you must cut it into strips, and the beef will not need to be too thin; 2. Beef sizing is very important, you must add a little baking soda, so that the beef is more tender, if you do not have baking soda, you can also join the tender meat powder and egg white to catch them; 3. After the fragrant ginger silk, stir the beef with the good pulp and stir fry together. Don't overdo it for a long time. When you want to change color, you can add the sweet pepper and stir fry together. After frying twice, add salt and other seasonings.