[Low-fat recipes] Don't worry, don't grow meat~ This is a recipe that is completely boiled.
Beef slices boiled and put in the right amount of salt
Broccoli is washed in salt water for 20 minutes in advance, also boiled
Cut leek and oyster mushroom, boil, add appropriate amount of white pepper and black pepper.
Remove all of the above boiled water. [Plate] Amaranth Pleurotus eryngii is placed at the bottom, broccoli is placed at five corners, boiled eggs are evenly cut into 5 pieces and then embedded in the gap between broccoli. Finally put the beef in the middle.
[Complete] with a good carbon water - miscellaneous grains. Believe me, you have no more than 600 cards this time~
1. When you cook broccoli, put a proper amount of salt, and do not cover the lid, to ensure that the color of broccoli does not yellow. 2, the broccoli stem is relatively hard, after the water is opened, you need to adjust the small fire to cook for a while~3, if you really like to eat boiled vegetables, the third part of the white pepper and black pepper can not hold. 4, salad dressing can be replaced by other low-fat salad dressings (excluding Thousand Island sauce, traditional salad dressing) =============== I wish you a happy meal 噢 ===== ================