In the third season, "Where is Dad?", Hu Ke made a bean noodles for Anji and Sha Yi. "Northeast Song Zhongji" was very delicious. This noodle is simple to make and tastes very good~ one food supplement It’s too much trouble, and it’s better to have such a bowl of meat and vegetables. The key is that the production is simple, one big pot at a time, the family is enough to eat and eat well~Reference month age: 18M+
Ingredients: 30 grams of beef, 40 grams of bean, 10 carrots, 40 grams of noodles, ginger
Heat the oil in the pan and add a piece of ginger and musk.
Pour in the beef and stir-fry until it is discolored. Add the beans and carrots and stir fry for 2 minutes. >> Meat diced slices can be, if you feel that this meat is a bit old, add a little starch in advance and knead it, it will be tender. After the beans are washed, the stems at both ends are torn off and then twisted into 4-5 cm long sections.
Add water over the beans, add some salt, and season with seasoning.
Stew for 2 minutes after boiling.
Spread the noodles on the beans. Before putting the noodles, if you feel more soup, first pour some juice out, try not to let the noodles do not touch the water, in a state of paralysis. >> Noodles are best served with fresh noodles, nourishing the tendons, more delicious.
Cover the lid, simmer for 7 minutes, and turn the noodles once in the middle. In the end, there was basically no soup.
Mix well before baking. If you use green beans, green beans (bean beans) contain saponin, this substance can only destroy it at high temperatures, eating uncooked green beans will be poisoned by saponin. So cook more time, 10 minutes.
'Northeast Song Zhongji' eats very sweet~
I am a national child nutritionist. I am familiar with the healthy eating needs of infants and young children. I am proficient in cooking, picky eaters, anorexia, and not eating. How to make calcium, iron, zinc and selenium? Help you solve it. WeChat public number: five meals a day. Accompanied you through the nutritional supplement food road.