The stomach is not good, so use some ingredients related to the stomach to make porridge. The first try, tastes good~=3= (On the last day of 2011, I feel a lot of emotions T^T)
Wash black rice, rice, peanuts, and red dates into an electric cooker and add a proper amount of water (cooled boiling water, the amount is less than the amount of boiled porridge)
Open the smallest amount of electricity, from 12 o'clock in the evening to 7 o'clock in the day.
7 o'clock, get up, add rock sugar, finish ~!
Black rice must be thoroughly cooked before it can be eaten. Because the outer part of black rice is a tough seed coat, if it is not boiled, it is difficult to be digested and digested by stomach acid and digestive enzymes, which may cause indigestion. Black rice: Sexually flat, sweet, can nourish yin and tonify the kidney, replenish spleen and stomach, replenish qi and promote blood circulation, nourish liver and improve eyesight. Peanut: spleen and stomach, kidney to water, qi and qi, cure the blood. Jujube: sweet and warm, spleen and stomach, with Buzhong Yiqi, nourishing blood and soothe the nerves, and alleviating the medicinal properties.