Recipe: Beauty, stomach, peanut, red dates, black rice porridge

Home Cooking Recipe: Beauty, stomach, peanut, red dates, black rice porridge

Notes:

The stomach is not good, so use some ingredients related to the stomach to make porridge. The first try, tastes good~=3= (On the last day of 2011, I feel a lot of emotions T^T)

Ingredients:

Steps:

  1. Wash black rice, rice, peanuts, and red dates into an electric cooker and add a proper amount of water (cooled boiling water, the amount is less than the amount of boiled porridge)

  2. Open the smallest amount of electricity, from 12 o'clock in the evening to 7 o'clock in the day.

  3. 7 o'clock, get up, add rock sugar, finish ~!

Tips:

Black rice must be thoroughly cooked before it can be eaten. Because the outer part of black rice is a tough seed coat, if it is not boiled, it is difficult to be digested and digested by stomach acid and digestive enzymes, which may cause indigestion. Black rice: Sexually flat, sweet, can nourish yin and tonify the kidney, replenish spleen and stomach, replenish qi and promote blood circulation, nourish liver and improve eyesight. Peanut: spleen and stomach, kidney to water, qi and qi, cure the blood. Jujube: sweet and warm, spleen and stomach, with Buzhong Yiqi, nourishing blood and soothe the nerves, and alleviating the medicinal properties.


Look around:

soup ming taizi durian tofu pizza pumpkin pork margaret jujube noodles fish sponge cake bread cake watermelon huanren pandan enzyme red dates baby prawn dog lightning puff shandong shenyang whole duck contact chaoshan tofu cakes tea