These days, it is getting hotter and hotter. Although it still sees the rain in the underground, it is still difficult to dissipate the heat. It seems that the short spring in the south will soon be replaced by the summer. On the street, there are already many beautiful women wearing half-sleeved shirts and small skirts, which belong to the summer colors and come along. For female students, weight loss seems to be a sport that does not dare to relax in a lifetime. However, although weight loss is always on the lips, perseverance is occasionally lazy. It is best to continue to appreciate it from time to time. The motivation to persist. For example, all kinds of festivals that have reason to eat and drink, such as the season when you can wrap yourself in a scorpion... are good times for us to indulge in small indulgence. However, however, eating into the stomach, always have to return with the arrival of summer footsteps, the cotton jacket must be taken off, sweaters are not needed, and even long-sleeved shirts, but also to be eliminated... when the streets are full When a piece of cool, squirting, who has the courage to wrap yourself in a tight air... set all kinds of reasons for one, before wearing a flower skirt, a new round of fat reduction and weight-loss defense must be, must be started. Speaking of losing weight, I have never advocated quick fixes. Even if your body is as good as two to lose weight, it is best not to do so. It is easy to hurt your body. If you wake up in the future, you will regret it. To lose weight, it is still necessary to step by step, to control the aspect of eating, to do it in sports, all that is needed is persistence, not thin and no reason. This refreshing and sweet herbal tea is specially prepared for fat loss. Chrysanthemum has the function of clearing the liver and clearing the eyes. American ginseng can drink good color, hawthorn and glutinous rice, which makes the taste of sour and sweet... The only thing is that The fire is the longan, the classmates who are easy to get angry, it is best to use less or simply not. By the way, this tea is easy to brew, suitable for office workers, materials brought to the company, a cup of tea in the afternoon when tired, and suddenly you are refreshed. Color-like amber beauty slimming tea, the most suitable for a warm afternoon, whether it is shared with people, or self-discipline, will be heart-warming...
The longan is shelled, the hawthorn, the chrysanthemum, and the clams are rinsed with water.
Put the hawthorn, clam, chrysanthemum, longan and American ginseng into the teapot
Pour boiling water
Cover the lid of the teapot and rub it for 5 minutes.
This tea material is easy to get, can be brewed with boiling water, usually can be packed into small packets of materials, carry it with you
There are floating dust on the surface of hawthorn, chrysanthemum and alfalfa. It is best to rinse it with water before brewing.
If it is easy to get angry, you can reduce the amount of longan
Honey should not be added hot, too high temperature will destroy the nutrition of honey
1. This tea material is easy to obtain, can be brewed with boiling water, usually can be packed into small packets of materials, carry it with you; 2. There are floating dust on the surface of hawthorn, chrysanthemum and alfalfa. It is best to rinse it with water before brewing; 3. If it is easy to get angry, you can reduce the amount of longan; 4. Do not add honey to the heat. Too high a temperature will destroy the nutrition of honey.