"If you want good skin, peach gum can't be separated." Peach gum contains a variety of trace elements and is a very good antioxidant and anti-aging beauty material. Tremella has always been compared to civilian bird's nest. Tremella is rich in natural plant-like gum, plus its nourishing effect, long-term use can emollient, and has the effect of removing chloasma and freckles on the face. This sugar peach gum and white fungus are rich in gum, which is the best beauty tonic, plus longan and glutinous rice, also has the effect of nourishing blood and soothe the nerves, replenishing liver and kidney, anti-aging and improving the body's immunity. Women often drink to replenish their body, and uniforms can be radiant! You can enjoy the food while nourishing the body, killing two birds with one stone. Dear, hurry up!
Put the peach gum in clean water for one night (about 12 hours) until it rises softly, and the volume can increase by 10 times. Carefully remove the black impurities on the surface of the soft peach, and wash it repeatedly with water to form a uniform small piece.
Soak the white fungus water for 30-60 minutes, until it rises, the white fungus of the foam removes the roots and tears it into small ones for use.
Longan and glutinous rice are soaked and washed for use.
Put the peach gum, white fungus and longan into the pot, add the appropriate amount of water, boil over low heat and cook for about 1 hour. Add the wolfberry, the right amount of rock sugar, and cook for another 3 minutes.
If you want to add fruit, please cut the fruit into small pieces and finally put it with rock sugar until the sugar is melted.
You can add papaya, Sydney, apple, dragon fruit, kiwi and other fruits according to your own preferences. 1. Tremella is not suitable for overnight consumption. Whether it is indoor cultivation of Tremella or Tremella cultivated in the wild, it contains more nitrates. If it is left for too long after being cooked, the nitrate will be reduced to nitrite under the decomposition of bacteria, affecting Human hematopoietic function; 2. Tremella soaking time should not exceed 1 hour. Tremella has a long history of gel loss, but it is not easy to cook. Moreover, if it is a long time, it will also decompose nitrite; 4. The time of simmering depends on the degree of succulent ash. If some white fungus is not well cooked, it is necessary to extend the cooking time appropriately. 5, peach gum, longan pregnant women are not appropriate.