Baked bran is a high-protein, low-fat, low-carbohydrate healthy food between beans and animal foods. The protein content per 100 g of bran is 22 g, which is lower than that of soybeans. Cereals and pigs, cattle, and mutton, but fat and carbohydrates are significantly lower than soybeans and other pasta. In addition, it also contains a variety of vitamins and minerals.
The raw bran is torn into pieces, put into the net pot and poured into the water. The temperature is 100 degrees and the speed is 3 minutes in 15 minutes.
Empty the main pot and insert the butterfly stick
Put the shredded mushrooms into half cut
Put in the boiled bran
Then put the black fungus, day lily, peanuts into the oil, pour the oil, soy sauce, soy sauce, powdered sugar, cooking wine, water 250 grams, time 20 minutes VAVOMA key reverse 1 speed start.
The second layer steamer can also steam the pepper head and egg tart. (Tang fish head half washed, put the pad on the steaming paper under the baking paper, pour the wine, a little salt, spread the pepper and ginger), steamed an egg tart on the top of the steaming pan (two eggs add some wine) Stir it, add two cups of warm water and stir evenly, remove the foam, and cover with high temperature resistant plastic wrap.)
After 15 minutes, put it on for steaming, save time and effort, one pot and three dishes, get it in 20 minutes. If you want to work hard for a day without a fumes, come find me!
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Like to add more sugar to the dessert, twist the butterfly stick and turn it counterclockwise.