Recipe: Beans, garlic, fried dragon beans

Home Cooking Recipe: Beans, garlic, fried dragon beans

Notes:

Dragon Bean, the Winged Bean. Also known as four-corner beans, Yangtao beans, wing beans, wing beans, emperor beans, fragrant dragon beans, go to kidney beans and so on. It is native to tropical rainforests in tropical Africa and Southeast Asia; it is mainly grown in Hainan and Xishuangbanna in China. The four-corner beans are usually fried or fried with garlic, crisp and refreshing, and have a unique flavor. Rich in protein, vitamins, and a variety of minerals, the nutritional value is extremely high, and is called "green gold."

Ingredients:

Steps:

  1. Home Cooking Recipe: 200 grams of fresh lentils, 3 cloves of garlic.

    200 grams of fresh lentils, 3 cloves of garlic.

  2. Home Cooking Recipe: The peas are cut into pieces and the garlic cloves are chopped into garlic.

    The peas are cut into pieces and the garlic cloves are chopped into garlic.

  3. Home Cooking Recipe: Put the oil in the hot pot and add the cardamom and garlic to the saute when it is hot.

    Put the oil in the hot pot and add the cardamom and garlic to the saute when it is hot.

  4. Home Cooking Recipe: Pour the lentils into the stir fry, because the cardamom itself is very salty, so the salt should be properly controlled to put less, then a small bowl of cold water to boil. When the soup is dried, you can go out. The fried dragon bean soft clam has a little bit of crispness, plus the fresh taste of the vegetables and the salty taste of the cardamom.

    Pour the lentils into the stir fry, because the cardamom itself is very salty, so the salt should be properly controlled to put less, then a small bowl of cold water to boil. When the soup is dried, you can go out. The fried dragon bean soft clam has a little bit of crispness, plus the fresh taste of the vegetables and the salty taste of the cardamom.


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