Recipe: Bean dregs, carotene, meatballs
Notes:
If you make tofu yourself, you will have a lot of tofu, so it is better to make full use of it. With the accumulation of his own nutrition, I know that there is still a lot of nutrition in it. Bean dregs have some effects in preventing constipation, lowering fat, lowering sugar, losing weight, and fighting cancer. No waste is a basic principle of behavior known as an environmentalist. Moreover, people who are often vegetarian are still psychologically dependent on delicious food. Probably the modern version of Ye Gong Hao Long is like this? It’s a fairy who eats crispy crispy and soft-fried meatballs. I thought that this must be separated from the trouble of the trench oil. In fact, you can't eat it regularly, and the accidental record is a very real reaction. Because you fry yourself, you won't eat two oils every day and the temperature is controlled at 140 degrees. It does not use the residual oil that is fried repeatedly. Is the reason enough? It’s really not comparable to the commercially available succulent meatballs.
Ingredients:
- Bean dregs
- flour
- carrot
- egg
- salt
- parsley
- Thirteen incense
Steps:
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Put all the ingredients together
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Mixed good meatball material
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After being pelletized, the outside is evenly covered with dry starch. Put in a fryer and leave some gaps. Do not stack
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The temperature of the preheating fryer is set at 140 degrees, and the surface is fried for about 15 minutes. The dry control is sucked by the oil-absorbing paper.
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