Recipe: Bean dregs

Home Cooking Recipe: Bean dregs

Notes:

Today, I introduce a vegetarian floss made from the remaining bean dregs of soy milk. The method is simple, and the fleshy pine is also delicious with a light bean flavor. In the case of porridge, the use of such a fleshy pine to replace the real fluffy pine can effectively reduce the heat. The rich crude fiber contained in the bean dregs also helps detoxification and slimming.

Ingredients:

Steps:

  1. Home Cooking Recipe: Make a copy of the bean dregs left in the soy milk

    Make a copy of the bean dregs left in the soy milk

  2. Home Cooking Recipe: Prepare excipients: soy sauce, fish sauce, sugar, cooked sesame

    Prepare excipients: soy sauce, fish sauce, sugar, cooked sesame

  3. Home Cooking Recipe: Pour a little bit of cooking oil into the pan, add the bean dregs, stir fry with medium heat, wait until the bean dregs are fried until the water is slightly collected, and add soy sauce.

    Pour a little bit of cooking oil into the pan, add the bean dregs, stir fry with medium heat, wait until the bean dregs are fried until the water is slightly collected, and add soy sauce.

  4. Home Cooking Recipe: Continue to add a little fish sauce, add incense, continue to stir fry

    Continue to add a little fish sauce, add incense, continue to stir fry

  5. Home Cooking Recipe: Stir fry until the bean dregs are loose, add sugar, continue to stir fry

    Stir fry until the bean dregs are loose, add sugar, continue to stir fry

  6. Home Cooking Recipe: Stir-fry until the bean dregs are crispy golden yellow, add a spoonful of cooked white sesame mixed, you can turn off the fire.

    Stir-fry until the bean dregs are crispy golden yellow, add a spoonful of cooked white sesame mixed, you can turn off the fire.

Tips:

1. During the process of frying the bean dregs, the whole process is ensured to be a small fire, so as to avoid a part of the fried paste caused by the uneven heat, and part of the water is not fried. 2, bean dregs turned into fleshy pine, can be porridge, can be a snack, low calorie, good taste. 3, seasoning can be made according to different personal tastes, five flavors, cumin, pepper flavor and so on. 4, when the moisture is too much, the bean dregs are not loose enough, and it is easy to agglomerate. During the frying process, the bean dregs in the pot are crushed with a shovel to make it more uniform with the bottom of the pan; 5, once fried fried pork can not finish, you can put it in a clean sealed container for about a week, try to eat as early as possible.


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