Recipe: Bean curd with pea sprouts
Ingredients:
- Pea seedlings 200g
- Tofu 50g
- Seasoning: 5 grams of minced garlic, 2 grams of salt, chicken and sesame oil.
Steps:
-
Wash the bean curd, cut into filaments, and put it into boiling water to soak it; pea sprouts are washed and cooked in boiling water.
-
Put the bean curd and pea seedlings in the dish, then add salt, chicken, minced garlic and sesame oil and mix well.
Tips:
The total calorie is 312 kcal, 37 grams of protein, 15 grams of fat, and 17 grams of sugar.
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